Tuesday, September 28, 2021

Jump rope 27 Sep 21 onwards...


30 SEP 21

Golf range, then cross floats, mic release jumps.

29 SEP 21

Po21 routine, more crougars and double handed floaters.

28 Sep 21

Practised and filmed Happyfingers EB wrap for Friday challenge.


27 Sep 21

With long handles

PO21 Session 18 Jumprope routine

1st 4 counts of 8

Crougars - getting there.

MR jumps

Clearing more space in living room :D



No comments:

Gym seshes for now!

 Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths  Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...