Wednesday, January 22, 2025

Gym seshes for now!

 Sat 18th Jan

Cycle,row, McC squats, hip hikes

Machines

Skip

Antisocial behaviour by 10 youths 

Mon 20th Jan

Aqua and 16 laps


Wed 22 Jan

Cycle, row, machines, skip

McConnell squats forgot hip hikes

 

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