Jump jump 23 Dec 21

 Last lesson with Chris today, did turns, toads and some releases. 

Worked on combo 14 for hours.

Then unlocked the TS several times. The rope came back to the front, so TS then side swing would be possible. 😁

Jumpie jump 17 Dec 21

 MORE dubs. Single ones.

Did a load and had fun! Why is it so addictive? And sweaty. 

However I put a knot in the rope near one of the handles send I have bruised 3 knuckles. Wtf. They are now glowing purple. 

After the car service went to the Korean supermarket and bought some goodies! Back there tomorrow!

Jump jump 16 Dec

 Phew

Single double unders finally.  From standing. Did a load of then and finally felt how I needed to bound up with my feet.

Using a PVC rope.

After a year I finally could do just just one dub. But I can almost do a triple so I know I'm  jumping high enough. 

Also did day 3 of 12 days of Kosumba - wraps

Jump jump 14 Dec 21

 Today unlocked the EB toad swing! So exciting!

That led to a small toad session.

Then finished with mic releases and floats. 

A few days ago unlocked EB Gogo float with jump!

Jump jump 3 Dec 21

 Go go!

This week I got some floats

EB Gogo float

Toad float

Inverse Toad float

Then this week's wrap challenge. 

Then a bit of footwork, obsessed with Polly Pocket and tried a bit of powerof21 routine.

🥵

Jump jump 24th Nov

 Great birthday weekend golfing and eating. With a mamba post to boot.

Today seemed to be obsessed with Polly pocket footwork and some other side to side footwork. Hard on the left knee though. 

A bit of alternate step flow too.

And got Sky to work in the living room, fabulous! 

Golfing today 20 Nov 21

 Great back 9 with the 3 wood working miracles. Front 9 was practice!🤣

Got the little mat today, but it's small may need to get another one. 

Skipping - double mic releases, strict releases, floats. Last Sunday was the London meet up, fantastic!