Last lesson with Chris today, did turns, toads and some releases.
Worked on combo 14 for hours.
Then unlocked the TS several times. The rope came back to the front, so TS then side swing would be possible. 😁
My musings on the Marathon success and my non-running future, golfing and freestyle skipping!
Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...
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