Well..struggling to get through my 4-side to-do list at work - have only ticked a few things off.
Yesterday good workout on treadmill although the ankle twinged a bit. Focused on running posture and pain went away. 6.35 k on 59:03 - (yes hit the stop button too soon...)
I've decided to run my long run this week outside on Saturday morning to see how my ankles fare.
Tonight Spanish, again, tired...it's the monthly unused womanly function that is probably getting in the way, plus the sinking feeling on not being motivated to do anything on "that" list.
Need to get watch with a lap counter of more than 10, I usually use my phone but I ended up having a very long lap at the end because it only did 10 laps and I didn't want to delete any splits.
hmmm what else...yawn...very weary...need to think of something to perk me up...like not going to Spanish! DON'T SAY THAT...argh.....
x
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