Jump jump 29 Oct 21

 Halloween video is out!

Practice today

EB combo

Max numbers

40 crosses

3 EBs

3 swing crosses

Mic releases

Speed Mics

Floats

Maria's magic wrap

Ansah's side wrap

And other wraps

Double under practice!

1 with each rope.

Knee not too bad afterwards 👍

Hole in one! Jumprope diary 28th October

Great lesson today.

Unlocked the toad further and also the crougar a bit more.

Learnt a combo with the EB.

Also doing speedy mic releases!

This week marks the one year anniversary of jumprope! Congrats to me!

Forgot to say HOLE IN ONE achieved on Saturday 23rd October 21. 4th hole at Chobham, 4 hybrid, beautiful curving shot into the green and it rolled into hole. Thank goodiness I paid into the hole in one club! £150 bill paid! 

 

Jumping these last few weeks

 Woops missed reporting.

Did coach Chris's homework

Plus a few wraps and mic releases. 

Every day except Thursday and the weekend as I was playing golf 

Today Wednesday 20th, took it easy and did a few wraps from happyfingersjumps. 

Jump jump 8th and 11th Oct

 Had fun doing the homework

Then the floats magnifico!

Mic releases galore, working out a low impact routine.

Weekend of golf. Lost match 2 and 1. 

Thursday 7 Oct 21

 Recording Friday Challenge

Twilight golf -birdie on 6th!

A little skip - went through homework.

Tuesday 5th and 6th Oct

 Practice!

Chris' homework,

Swing cross alt side hard

mic release jump

TS stall flick - found that flick has helped the TS.

Weds  - very tired so rested and did a few side swing crosses. 

Monday 4 Oct 21

 Aching today but hey haven't played golf for months.

Did skipping homework plus...

Floats

Mic release jumps

Dubs - did 2 O,O,Ds ☺️

Weekend of golf 2/3 October

 Saturday 2nd 

Early golf round - won the medal. Hahahaha. Very bad weather, chucked it down 

Sunday 3rd

Mid am 15, just as well came in early as it chucked it down. But the sun shone and it reminded me of why I play golf

No skipping, just resting and treatment.

.

Jumprope diary 1st Oct 21

 First lesson with Chris, yippee.

Swing Cross Swing Open. Exercises...

Other practice

Mamba as I'm in the garden

Left and right with squeeze

Step through mic release start

Left and right. And now it's dark.