GACH! falling apart...well at least the tennis elbow doesn't impinge on my running - gadzooks. I'm thinking to myself, what else is going to fall off.
Returned to the running club yesterday, hopefully to continue a summer season of running.
Ah I've started my charity page it's http://www.justgiving.com/lizimarathon
Anyway, 20 mins non-stop on the treadmill no pain (5 warm up, 5 warm down) - never run 20 mins non-stop in my life - with Brad's help I'll make through hopefully. Am chomping at the bit to do this week's long run, but I must rein myself in and do a shorter run today.
Am in higher spirits than last Sunday, but watch this space this Saturday to see the results of the training...whether I'll be happy as Charlie Brown running out of the park to lose the race or whether I'll be the grumpy penguin.
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