24 May 22

 Skipping at the gym, tried Kimmie's footwork but can't do the turn, more practice required.

Also can't do a double under, will try on the air mats tomorrow.

Phewie.

Monday 9th May 22 Jump!

 Came 4th in the Spring Meeting on count back. Happy my hcap has gone down but 0.5!

Thos evening I took advantage of my new work finish time. 

I did some southpaw dubs and even some double unders! I was pleasantly surprised that it was relatively easy to get the double unders except I can only do 1 arrgh!

19 Apr 22 got further

 At Pure Gym today was joined by a couple using weights.

Did some regular skipping, releases, leg wrap release, wrap part 1 and 2, then tried P13fit again.

Still tough but at least I can finally do the little pony hop on the right and the left. Got to midway. Easy does it...will keep at it.

Used 3/4 lb at the end. 

6th time at the gym this month and loving it. The cycle room is empty, I can watch my form in the mirror and focus on practice! What's not to love?

✌️👍✌️👍✌️👍

13th April 22 jumping mad!

 Yow! Went to the gym for the 4th time and tried out P13 fit routine. Knackering! However, definitely more achievable than some of the faster footwork. So will persevere. 

Also did leg release wrap and a few more mic releases.

Woman came in, got on bike, then skipped got 10 mins. Was she wearing a bra? 🤔

25 Mar 22 wooo

 Where was I? Stressing about two job interviews and now I think theyight have been "fake". Anyway, I did some skipping on my new set up and it was good☺️

I haven't been jumping for a while but today I heard the radio and thought, sod it, I'm doing some!

No dubs, but loads of boxer step and crosses. Practising moving mic releases...urg...

Happy endorphins released☺️☺️

17 Mar 22 I'm back

 Bit of a break. Thinking about whether to skip. But I bought two mats and the ground is softer now!

Prepped a wrap

Did some gentle boxer step, light touch

Then a few easy dubs easy easy!

TGIF tomorrow!

Jump jump 7 Feb 22

 Had a bit of a break writing, but not jumping!

Unlocked more single double unders

Did a pile o' wraps

Trying to do the switch mic release, bit of a saga.

Golf season is coming! First comp next weekend. Back to practice this week! 👍