Tuesday, April 19, 2022

19 Apr 22 got further

 At Pure Gym today was joined by a couple using weights.

Did some regular skipping, releases, leg wrap release, wrap part 1 and 2, then tried P13fit again.

Still tough but at least I can finally do the little pony hop on the right and the left. Got to midway. Easy does it...will keep at it.

Used 3/4 lb at the end. 


6th time at the gym this month and loving it. The cycle room is empty, I can watch my form in the mirror and focus on practice! What's not to love?


✌️👍✌️👍✌️👍

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