Tuesday, October 12, 2021

Jump jump 8th and 11th Oct

 Had fun doing the homework

Then the floats magnifico!

Mic releases galore, working out a low impact routine.

Weekend of golf. Lost match 2 and 1. 

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Gym seshes for now!

 Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths  Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...