Came 4th in the Spring Meeting on count back. Happy my hcap has gone down but 0.5!
Thos evening I took advantage of my new work finish time.
I did some southpaw dubs and even some double unders! I was pleasantly surprised that it was relatively easy to get the double unders except I can only do 1 arrgh!
At Pure Gym today was joined by a couple using weights.
Did some regular skipping, releases, leg wrap release, wrap part 1 and 2, then tried P13fit again.
Still tough but at least I can finally do the little pony hop on the right and the left. Got to midway. Easy does it...will keep at it.
Used 3/4 lb at the end.
6th time at the gym this month and loving it. The cycle room is empty, I can watch my form in the mirror and focus on practice! What's not to love?
✌️👍✌️👍✌️👍
Yow! Went to the gym for the 4th time and tried out P13 fit routine. Knackering! However, definitely more achievable than some of the faster footwork. So will persevere.
Also did leg release wrap and a few more mic releases.
Woman came in, got on bike, then skipped got 10 mins. Was she wearing a bra? 🤔
Where was I? Stressing about two job interviews and now I think theyight have been "fake". Anyway, I did some skipping on my new set up and it was good☺️
I haven't been jumping for a while but today I heard the radio and thought, sod it, I'm doing some!
No dubs, but loads of boxer step and crosses. Practising moving mic releases...urg...
Happy endorphins released☺️☺️
Bit of a break. Thinking about whether to skip. But I bought two mats and the ground is softer now!
Prepped a wrap
Did some gentle boxer step, light touch
Then a few easy dubs easy easy!
TGIF tomorrow!
Had a bit of a break writing, but not jumping!
Unlocked more single double unders
Did a pile o' wraps
Trying to do the switch mic release, bit of a saga.
Golf season is coming! First comp next weekend. Back to practice this week! 👍
Woot more DU practice. Learning to bound - nearly there.
Consecutive EBs on the left side about 10 times right side!
Step through mic release coming along!
also doing a variety of eb Gogo releases!
