Woot more DU practice. Learning to bound - nearly there.
Consecutive EBs on the left side about 10 times right side!
Step through mic release coming along!
also doing a variety of eb Gogo releases!
My musings on the Marathon success and my non-running future, golfing and freestyle skipping!
Woot more DU practice. Learning to bound - nearly there.
Consecutive EBs on the left side about 10 times right side!
Step through mic release coming along!
also doing a variety of eb Gogo releases!
After overdoing it trying to get a double under, spent two evenings with fun EB releases and step through releases and strict releases.
Had to wear cross to protect the toes 🤣
Happy New Year!
Thrilled to unlock the TS. Practising backwards Toad proving to be challenging 😄.
Welcome 2022, hope this is an uneventful one!
Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...