Sunday, July 24, 2022

24 Jul 22 update

 Been baking hot in the UK, and work has been crazy busy.


But. Double under progress is still on. Doing 1 pretty easily. Next to do 2..

But golf is busy and I am lying down after two days walking the golf course with aching legs... particularly knees and ankles.

Onwards and upwards...

Cats cradle to windmill done plus backward EB swing 🥰


Gym seshes for now!

 Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths  Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...