Skipping at the gym, tried Kimmie's footwork but can't do the turn, more practice required.
Also can't do a double under, will try on the air mats tomorrow.
Phewie.
My musings on the Marathon success and my non-running future, golfing and freestyle skipping!
Skipping at the gym, tried Kimmie's footwork but can't do the turn, more practice required.
Also can't do a double under, will try on the air mats tomorrow.
Phewie.
Came 4th in the Spring Meeting on count back. Happy my hcap has gone down but 0.5!
Thos evening I took advantage of my new work finish time.
I did some southpaw dubs and even some double unders! I was pleasantly surprised that it was relatively easy to get the double unders except I can only do 1 arrgh!
Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...