Tuesday, May 24, 2022

24 May 22

 Skipping at the gym, tried Kimmie's footwork but can't do the turn, more practice required.

Also can't do a double under, will try on the air mats tomorrow.

Phewie.

Monday, May 09, 2022

Monday 9th May 22 Jump!

 Came 4th in the Spring Meeting on count back. Happy my hcap has gone down but 0.5!

Thos evening I took advantage of my new work finish time. 

I did some southpaw dubs and even some double unders! I was pleasantly surprised that it was relatively easy to get the double unders except I can only do 1 arrgh!

Gym seshes for now!

 Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths  Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...