Saturday, March 26, 2022

25 Mar 22 wooo

 Where was I? Stressing about two job interviews and now I think theyight have been "fake". Anyway, I did some skipping on my new set up and it was good☺️

I haven't been jumping for a while but today I heard the radio and thought, sod it, I'm doing some!

No dubs, but loads of boxer step and crosses. Practising moving mic releases...urg...

Happy endorphins released☺️☺️


Thursday, March 17, 2022

17 Mar 22 I'm back

 Bit of a break. Thinking about whether to skip. But I bought two mats and the ground is softer now!

Prepped a wrap

Did some gentle boxer step, light touch

Then a few easy dubs easy easy!

TGIF tomorrow!







Gym seshes for now!

 Sat 18th Jan Cycle,row, McC squats, hip hikes Machines Skip Antisocial behaviour by 10 youths  Mon 20th Jan Aqua and 16 laps Wed 22 Jan Cyc...